About Jo
I’m Jo Reid, a Spiritual Life Coach with a background in neuropsychology and over 24 years of experience guiding people back to themselves. My work now focuses on transformational healing—supporting you as you move through emotional blocks, trauma, and energetic depletion, and into a space of clarity, empowerment, and peace.
I don’t believe healing is just about overcoming struggle. I believe it’s about remembering who you truly are—reconnecting with your power, your purpose, and your inner wisdom.
Through a blend of intuitive coaching, tarot, mindset work, and energy alignment, I help you realign your life from the inside out. My Soul Reset sessions, tarot guidance, and BioFrequency Therapy offer gentle but powerful tools to help restore balance on a physical, emotional, and spiritual level.
My Angel-Tarot & Oracle readings offer spiritual insight and clear direction when you’re seeking guidance, comfort, or a sense of what’s next. And when needed, I integrate my background in science and neuropsychology to ground each session in understanding and clarity.
I’ve also studied Shinrin Yoku—the Japanese art of forest bathing—to support deep nervous system regulation and intuitive realignment. Whether through nature, energy, or insight, I guide you back to yourself, softly and powerfully.
As the author of A Simple Guide to Mastering Your Superpowers, I explore the deep connection between energy, frequency, and the wisdom within us that modern life often disconnects us from.
Having walked this path myself—through burnout, resilience, and radical reconnection—I know what it means to lose your spark… and what it takes to get it back.
"You will rise from the ashes, my darling, but the burning must take place first. This is the part where you must be brave."
Explore your Super Powers
In my approach to transformational healing, I see science, spirituality, and metaphysics as deeply interconnected aspects of an individual’s well-being. Spirituality, in this sense, is not confined to religious beliefs, it is about deepening your connection with your inner self, discovering purpose, and understanding the energetic harmony that links all aspects of life. Metaphysics explores the fundamental nature of reality, expanding beyond conventional science to reveal the unseen forces that shape our existence. I believe that true healing and transformation happen when we acknowledge that we are not just physical beings, we are also mental, emotional, and spiritual beings, each carrying an energetic blueprint that influences our health and vitality.
As the founder of BioFrequency Therapy, I have brought together over 25 years of expertise in studying energy medicine with the science of PEMF (Pulsed Electromagnetic Field) therapy and Pure Tone frequencies to support natural healing at a deep, cellular level. This non-invasive approach works in harmony with the body's own intelligence, using carefully calibrated frequencies to stimulate cells, restore balance, and enhance overall well-being. By integrating various frequency-based therapies, we can encourage pain relief, reduced inflammation, improved sleep, and deeper energetic alignment.
The intelligence and power of the body is profound—when we honour its natural rhythms and energetic flow, we unlock its true power to heal, regenerate, and thrive.
